DIY Upgrade for the Litter Box Credenza for containing litter and smells
November Referral Code Megathread
June Referral Code Megathread
Low back pain healing process - lingering pain around L45 or L5S1 dead center of spine
Stuart McGill master clinicians
Which Nike shoe is this?
Postural Restoration physical therapy is an absolute game changer.
Hamstrings absurdly tight
Frustrated with modern science (actually just distressed by the pain)
Has anyone had pain here? I feel it most after my runs and prolong sitting/driving.
TDLR; PRP sucks
L5 S1 herniated disc recovery story - 28 yo female
Diagnosed with Degenerative Disc Disease
Success Story - Car Travel
12 Month McGill Method Update - A Year of Back Obsession (positive post)