dinner
packaged foods
sweet snacks
additives
curry
one of my fav breakfasts
snacks
Today’s salad lunch
dark chocolate
desserts
upf?
wraps/tortillas
meat free substitutes
Suggestions for non-dairy milks that aren’t UPF?
gentle hunger cues
cravings
dinner times
calories in this?
is it normal for girls going through puberty to gain weight?
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