Was moving forward after leaving NEX. Have you ever been triggered after thinking you were doing good?
i hate you
Benefits to having ADHD
Has anyone used an ADHD coach?
I wish they would get help
PSA for those of us who always believe a new planner really will work this year: A 2014 day planner has the same calendar as 2025, so you can reuse that 11-year-old one you have in the stack! (Also 2003 works, i know you've got one)
Narc ex after break up
Is this abuse or my own fault?
I don’t know what to do
Is there a word you just love?
Why am I still lonely even though I have a lot going on?
Heard about this on a podcast episode about ADHD I can't remember which one though. The idea is instead of a new year's resolution you choose a word to describe the direction you want to go this year. Then make and wear a bracelet with that word on it to remind you. This is mine!
What’s the best thing about being done with your Narc Ex?
Looking for new books
Book suggestions for letting go of control and living in the moment.
Starter suggestions
Anyone read any of these books? Any suggestions
Let Them by Mel Robbins
Question about therapy post-breakup with the narc: I do not have anywhere near the stamina to talk about all this for an hour straight. Is therapy available in smaller chunks? or better yet, via email/some other written form?
How do you get through the harder days?
Can a narc change for the next person?
Happy 2025! 🥳🥂 Let's share our resolutions and manifest them!
Those of you who cut off the narc, what did you say and how did they react?
dont go back
What are some of the early red flags you dismissed?
