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Insulin Resistance PCOS? Do you do intermittent fasting / what’s your window if you do?

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

IR PCOS- What’s your workout split/ routine?

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

Insulin resistance PCOS- What to do?

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

I had a burger now I feel like shit

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

insulin resistance PCOS… loss of appetite

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

How do you guys make veggies taste good?

The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.

My best friend swears by cutting gluten and dairy

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

Weight Lifting / Muscle building workout

Discussions about defeating Insulin Resistance, the cause of most disease.

Weight Lifting / Muscle building workout

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

Did cutting any food groups help with IR?

Discussions about defeating Insulin Resistance, the cause of most disease.

How many carbs are you having a day?

Discussions about defeating Insulin Resistance, the cause of most disease.

What to expect/ ask at my first endocrinologist appointment

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

Insulin resistance PCOS - Anyone have any luck cutting out sugar?

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

What do I have to do?

Discussions about defeating Insulin Resistance, the cause of most disease.

Dating.. How to meet people?

A mutually supportive community where deeply emotional things you can't tell people you know can be told. Whether it's long-standing baggage, happy thoughts, or recent trauma, posting it here may provide some relief. We'll listen, and if you want, we'll talk. We aim to keep this a safe space.

Hair texture / health

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

Are you guys actually calorie counting EVERY DAY?

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

What’s it with all ‘PCOS Influencers’ promoting Unicity?

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

What supplement routine works for Insulin Resistance PCOS?

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

If you’re doing low carb.. do you split it between meals or have all your carbs in one sitting?

We are a community of PCOS sufferers trying to lose weight for a variety of reasons, whether it be easing symptoms, trying to conceive, or reasons not related to PCOS.

Workout routine for lifting

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

How many meals a day do you have for INSULIN RESISTANCE PCOS?

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

Insulin resistance PCOS — What are your NON-NEGOTIABLE things you follow..

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

Insulin Resistance PCOS - Breakfast or No Breakfast

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.

Healthy fats - I hate Avocado!?

A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. This sub is a safe space for LGBTQ2A+ folks.