M22, S.Asian,I want to recomp to 135/60.5-61kg by last sat of August at 5ft10/180cm , rn aiming for featherweight 65.5kg/145lbs( loosing 1.3kg/3lbs per week since last week of feb 88kg) is it possible?
This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
M22, S.Asian,I want to reach 135/60.5-61kg by last sat of August at 5ft10/180cm , rn aiming for featherweight 65.5kg/145lbs( loosing 1.3kg/3lbs per week since early march 88kg)
This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals, it is tailored to newcomers to the fitness community.
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