Poel choreo when pregnant

Hey dancers,

Anyone have any advice on specifically doing pole choreo when pregnant? For the last part of my first trimester I stopped doing my tricks and choreo class. I've been doing pole for about 3 years a couple of times a week and was about to move to pre advance after coming back from some injuries. Would love any advice from people, specifically around doing choreo in the second trimester. In socks, I don't think I'm game to continue on in 8 inch heels!! Cheers

Edited to add that I didn't spellcheck this before hitting post 🤣