versele-laga nature hamster food vs mini hamster food?

I am looking to try out the versele laga hamster food for my syrian but noticed they also make a “mini” one (marketed towards dwarfs) hamster food and am wondering which one is better? Some said the dwarf food contains onions, but i don’t see it in nutritional facts. It does however say it has 1% leek and 2% parsnip, not sure if these safe?