Most people don't need therapy. They just need a good support system.

Most people don't actually need therapy. Sure, it can be helpful for some, but often the root of our problems stems from a lack of genuine connection and support. We're social creatures, and having a strong network of friends, family, and loved ones who truly listen and understand can provide the emotional support and guidance many of us crave. While therapy can offer valuable tools, I believe a robust support system is often more accessible and ultimately more effective in navigating life's challenges.