Bad Recit - How to move on?

I know that one bad recitation doesn’t define me, but I’ve been struggling to move on, especially after my professor reacted harshly during my recitation. It has left me feeling at my lowest for the past few days.

For those who have experienced a tough recitation, how do you cope and get back on track? What helps you regain confidence and motivation after a setback in law school?

I’m on my 2nd year and first time ko matulala sa recitation and my professor was like p*tangina!!!! That was a total wake up call. 😭😭😭