Sprouted Bread - gas? So lost for this day
So I picked up this bread which used to be ok with me (ibs-c here)
The ingredients are here….ok brutal gas I think from these but I’m so lost since the same day I had eggs and oatmeal 🤦🏽♀️. Anyone else get bad gas or brutal constipation from sprouted grains/breads?
Organic sprouted grains (whole grain wheat, whole grain oats) Water Vital wheat gluten Sugars (organic cane sugar and/or organic oat syrup) Yeast Cultured wheat flour Sea salt Sesame Flour Enzymes Ascorbic Acid