Back in the saddle mostly

1st time getting 270lbs...

100lb sandbag for overweight beginner?

New Years Eve sandbag carry work: 4 rounds of 75 feet bear hug carry onto 3 squats. Laddered 125,150,175,200lb. Last 2 rounds shown.

Different moustache styles over the past couple of years. Which one is your favorite? BTW, I'm straight.

Do i belong here? 😆

My baby walrus

5 x SB pick to bearhug squats for 4 rounds. Last two rounds shown: 150 lb and 175 lb.

100kg/220lb x20 squats

WAS award for 2m and 70cm?

From today's strength work, a simple SB complex: 2 picks into a shoulder for 5 rounds. 1 x 150 lb, 2 x 175 lb and 2 x 150 lb. All rounds shown.

1st time on the 175!

Last session to end the training week: 10 rounds, every 2 min on the min of 1 double KB Snatch to Push Press, into a SB clean to push press/jerk. Worked up from 20 to 24 to 28 kg x 2 for the KB's, and 125 lb to 150 lb with the SB. Failed 2 out of 5 150 lb SB jerks, and 1 175 lb jerk last round.

113kg/250lb to shoulder from horizontal lap! That’s a first!

240 Moving Nice | 240lb x 10 Shoulder, 28kg x 20 bump snatches, 20 39lb dips

My first time 150lbs sandbag . I’m 57 coming from competitive benching and looking for advice for this type of training. Thx

210lb Sandbag Press + Double 40KG Kettlebell Snatch to Press Medley

Had a gnarly metcon today where in the middle I had 10 SB ground to shoulders total to do. I ended up going with 175 lb and doing the first 5 in a row in about 1 min 22 seconds. A +1 REP PR! Did it in about the same time and much cleaner than my first 175 lb 4-rep set!

Assisted 160KG carry

Need some form judgement

31x 100kg/220lb sandbag box squat

Brutal session today. Absolutely gassed and felt like I was going to vomit after the sandbag-to-shoulders.

Sandbag + SkiErg + Steel Mace Metcon: 3 rounds of 33 ski cals, 33 20.5 lb mace 360's, and 3 175 lb SB ground to shoulders. Fun workout! Snippets of all 3 rounds shown (full SB sets shown).

Greasing the groove…😅

In the lab