Deadlift - hate or love? What's your opinion?
I have only started deadlifting recently and I don't know why I didn't try it before.
I have always has low back pain (on and off) and since I gave deadlifts a try, it has improved massively.
Plus, that feeling of getting the weight off the ground seems to be addictive, I think I'm in love with them.
So what's your opinion? And why?