Recovery Suggestions
Anyone have any recovery suggestions for after you’ve had the flu for a week? I feel like I’ve taken 10 steps back as today was my first workout in about a week due to having the flu. Thanks in advance.
Anyone have any recovery suggestions for after you’ve had the flu for a week? I feel like I’ve taken 10 steps back as today was my first workout in about a week due to having the flu. Thanks in advance.