Latest update strain inaccurate

Ever since I completed the last update of my whoop, my strain has been extremely low- like 4.0. I workout a lot and it never stays at 4.0 past 9am. Also the widgets are all blank on the Home Screen? My recovery is being tracked seemingly on point so I’m not sure what is going on. I am a loyal whoop wearer for 3 years but the obvious inaccuracies of my strain are making me think it’s not worth the money.