Beer & Poor Diet

Made a post last week as I was curious what my whoop would think after a weekend of beer and poor diet. Well on Saturday I had 6 IPA’s and a pub burger, on Sunday I had 3 IPA’s and a huge thanks giving meal. Went to bed pretty early on both days and felt like I slept quite well…

For anyone interested, here is the outcome… This makes me not want to drink or sway from the diet lol, well done Whoop!