How do you guys manage sickness with little kids around? Need some advice!

Hey everyone,

I'm a parent with a toddler and a newborn at home, and it feels like I'm constantly catching whatever bug they bring home from daycare. It's really starting to mess with my training schedule—I'm currently prepping for a 70.3 in June and aiming for 5-7 hours of training a week, but every month I end up sick and it throws me off.

Does anyone have tips on how to stay healthy when you’ve got little germ magnets running around? What about getting back into training after you've been sick? I’m all ears for any advice on supplements, diet adjustments, or just general strategies to fit workouts into this chaotic parenting life.

Thanks for the help!