I just need to get this out.

I added up the calories in what I drank yesterday. 1680 calories. Just in drink. For what? That’s a whole day of food in alcohol. I feel disgusting and stupid. For months I’ve been trying to eat healthy and putting in effort at the gym and not losing any weight. I woke up yesterday for our trip to the beach and my favourite shorts didn’t fit. All along I have been putting it down to having a desk job. Lying to myself. Well here’s the truth- Alcohol is making me fat. ALCOHOL IS MAKING ME FAT. Back to day 1. IWNDWYT.