What would happen if I literally jumped out of bed everyday?

Context: what would happen if I physically jumped out of bed like a madman and started doing burpees straight away and acting like I had unlimited energy.

I’m talking as soon as I’m conscious of being awake. Would that be a bad thing for my health or future self when it comes to sleeping or waking up? Or would this benefit me in the long run?

Edit:

Day 1 28/03/25- I was awake in bed but I kept my eyes closed and gave myself 5mins to see if I could go to sleep again since I didn’t “feel” well rested. I said fuck it and jumped out of bed as I said and did 3 burpess, quick stretches and started shadowboxing like a crazy person. I in fact gain a massive energy boost. After I brushed my teeth (note: I have a day off today), I cleaned my room entirely, cleaned the bathroom and toilet, cleaned my office, vacuumed the place and THEN I had my coffee and some toast. All this was going to happen regardless because I have a girl coming over today but, I would’ve done it way later in the day if I didn’t do my new crazy person routine.