hair damage attributed to hijab

Ive recently started losing hair on my temples (especially my right one) where my under-cap is usually placed. i lose a lot of hair regardless due to stress and insomnia but recently i’ve been noticing that i’m losing hair a lot more.

i have been a hijabi for a year now, and have always faced subtle hair loss but now it has hit me how much hair i’m actually losing;

if any sisters or just anyone who veils in general have any advice please let me know. i really adore hijab, and veiling but i am also willing to stop veiling full time if it means salvaging my hair :( however i wouldn’t know how to face the backlash in that case.

i have tried braiding my hair instead, as well as using different undercap materials,