Why do I feel so drained around my parents?

Does anyone else feel this way? It’s so weird. My parents were abusive growing up, mom was crazy made me quit my jobs to keep me home, pulled my hair dragged me multiple times up until I was 19. I’m 22 now and still live with them but I try to stay away from home as much as possible by working. But they are better now they’re not abusive anymore and I don’t let them control my life anymore I just follow their rules.

When I’m around my mom just hanging out in the living room I feel like I’m being drained of my life force literally 😭 I have a headache the entire time I feel like I can’t even move my mouth to have a conversation with her. I feel like I can’t move or breathe until I’m back in my room.

Has anyone felt this before?