Does anything help you with sun?
Does anything help with sun exposure?
I was diagnosed with SLE in August after having my first baby in June last year.
Being 6 months postpartum, I have baby weight I want to get off. I used to ride my bike or run a lot before then. The obstacle I’m facing is sun exposure when doing exercise outside.
I live in Florida so it is hard to avoid the sun. I do not want to go outside at night due to safety.
Is there anything that helps you with sun exposure other than sunscreen or a big hat? (I am already using sunscreen daily) I always end up feeling so worn down after being in the sun even for 5 minutes.