any tips/notes on these gesture drawings?

i’ve been struggling with anatomy/drawing the body for like a year. i followed along with a youtube VOD to do these 10, 1 and 5 minute gestures, which i think went okay. i know muscles pretty well, still feel uncomfortable with the beans and bowls (rib cages and hips) and actually structuring the body… i feel like im at a dead end because i never feel like im getting better/more comfortable doing these exercises