New Player? Or Too old

Hello, I’m 44 and currently losing interest in warzone…with the stupid jumping around and “movement kings” I’m a ps5 console player and with pretty limited time due to being a parent and having an early shift etc. I think that this game is really interesting and fun looking. But I feel like it may also be “too much” for someone like me. I’ve also considered Rust, or waiting for a new Military FPS to drop that has less of what call of duty is pushing with the crazy skins and stuff. Anyway, any thoughts would be appreciated. Thanks.