"Breathe Right" Nose Strips

Has anyone tried the breathe right nasal strips and helped them sleep at night? I currently snore in my sleep and a lot of times my nose is congested.

I was wondering if there are any long term effects of using these on the daily consistently. Like, does your body get used to it over time that when you AREN'T wearing the nose strips it becomes hard to breathe with your nose? I don't want to have to depend on these for everything I do.