Unintentionally looking at inappropriate areas on people

I (24m) unintentionally and involuntarily look at inappropriate areas on people, my eyes just seem to wonder to those areas. It’s not sexual cuz it doesn’t matter of age or gender. When it happens I have to force myself to look away or look at the persons face. And over the last few years it seems to occur more often, it doesn’t help with how some people dress (of course people can dress how they want it just doesn’t help) and I hate myself for this.

I was just wondering if anyone had any advice in a way to help reduce it or away to counter act it.