Saggy arms

My arms are big, disproportionately big in my opinion compared to the rest of my body. They have been for a very long time, nothing new. I know you cannot target weight loss, but any tips on how I trade muscle for fat in that specific location? Or very specific exercises I can incorporate?

I know this isn't an exercise sub but I am hoping someone can at least point me in the right direction. I'm not looking to bulk up per se, but rather have "normal" size arms (looking at you, XL blood pressure cuff 🤨)

It's also possible I'll have loose skin hanging in the breeze when all is said and done.

My arms are big, disproportionately big in my opinion compared to the rest of my body. They have been for a very long time, nothing new. I know you cannot target weight loss, but any tips on how I trade muscle for fat in that specific location? Or very specific exercises I can incorporate?

I know this isn't an exercise sub but I am hoping someone can at least point me in the right direction. I'm not looking to bulk up per se, but rather have "normal" size arms (looking at you, XL blood pressure cuff 🤨)

It's also possible I'll have loose skin hanging in the breeze when all is said and done.