Feeling frustrated and upset with my journey

Hi,

I have been trying to learn Spanish for roughly 5 months now and I can't understand or even remember/hold a basic conversation.

I listen to Language transfer almost daily, I watch shows in Spanish, I watch dreaming Spanish videos ect..

It feels like there is so much information going into my brain and I just forget the bare basics when I want to say something.

I work 12+ hour days and work away from home. I am not in a Spanish speaking country, I am in Australia.

I have a very basic understanding of some things like; querer, poder, saber, venir, pensar and a few more..... Very simple things. I just feel like I'm going no where.

It's hard for me to schedule Italki lessons or similar because of work and life...

Any tips or advice, I feel like I should be able to understand alot more than what I can now.

Thanks guys