Best choices you made for your PCOS?

I recently began a weight loss journey with my husband, and I’ve lost about 8lbs in 2 months. While it’s not a huge amount, it’s promising for me. What matters most, though, is that the changes I’m making are intended to be sustainable and long-term.

One thing I’ve been doing is tracking everything I eat—not with the aim of cutting calories, but to understand my cravings, as I’m sure many of you with PCOS can relate to those crazy, specific cravings. It’s been helpful in giving me an unbiased view of when my cravings are truly driving me, and when I can make choices that satisfy them without leaving me feeling gross, while still aligning with my current goals.

I’d love to hear from all of you—what habits, changes, or choices have helped you feel better or manage your PCOS? Any tips, big or small, would be greatly appreciated!