This is censorship and it's also wrong
https://pubmed.ncbi.nlm.nih.gov/22969234/ This study shows an improvement in GI issues when removing fiber
https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1467475/ This study shows an improvement in IBD in people on an animal based diet.
There are also mechanisms to support these studies. Dietary fat stimulates bile production which prevents constipation most people just don't consume enough fat to get this benefit due to fear mongering and misinformation, electrolytes like magnesium and potassium also help prevent constipation. You don't need fiber to get SCFA's which microbiome health like butyrate because you can get them from butter and when in ketosis as beta-hydroxybutyrate is one of the main ketone bodies, you also don't need as diverse of a microbiome when restricting plant intake because animals products are absorbed up to 98% on the small intestine whereas plants rely on bacterial fermentation in the colon for digestion. And finallu there's also no need to regulate glucose absorption when you're not consuming toxic amounts of it.
To the mod that censored the person in this screenshot who wasn't making claims by the way, they were just speaking on anecdotal experience why don't you provide some of that evidence? If a mod allows their personal bias to decide what should or shouldn't be allowed to be commented then they shouldn't be a mod in the first place.
https://pubmed.ncbi.nlm.nih.gov/22969234/ This study shows an improvement in GI issues when removing fiber
https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1467475/ This study shows an improvement in IBD in people on an animal based diet.
There are also mechanisms to support these studies. Dietary fat stimulates bile production which prevents constipation most people just don't consume enough fat to get this benefit due to fear mongering and misinformation, electrolytes like magnesium and potassium also help prevent constipation. You don't need fiber to get SCFA's which microbiome health like butyrate because you can get them from butter and when in ketosis as beta-hydroxybutyrate is one of the main ketone bodies, you also don't need as diverse of a microbiome when restricting plant intake because animals products are absorbed up to 98% on the small intestine whereas plants rely on bacterial fermentation in the colon for digestion. And finallu there's also no need to regulate glucose absorption when you're not consuming toxic amounts of it.
To the mod that censored the person in this screenshot who wasn't making claims by the way, they were just speaking on anecdotal experience why don't you provide some of that evidence? If a mod allows their personal bias to decide what should or shouldn't be allowed to be commented then they shouldn't be a mod in the first place.