Am I cooked ( This is after braces)

After wearing braces for about 1.5 years and retainers for 1 years, now I got to know I have a very narrow palate, should I get a palate expander , or ditch my retainers and just mew?

After wearing braces for about 1.5 years and retainers for 1 years, now I got to know I have a very narrow palate, should I get a palate expander , or ditch my retainers and just mew?