The Herta detailled calcs
https://docs.google.com/spreadsheets/u/0/d/1HzjCoB54fXggD4NRbuYEqKV_lEzbo1Q9OkJekxabVt8/htmlview
not my calcs, all credits to camaraderia
important to read notes & assumptions, for example glamoth only BIS on 160 spd in jade team