The anxiety ruins shrooms for me

I’ve done shrooms around 7 times but recently the anxiety has ruined them for me throwing me into a disgusting state feeling like shit. does anyone know how to get rid of the anxiety on them. Ive not tried many methods when consuming them just raw and lemon TEK. Is there a way to eat them differently or a form of meditation I can use. (I’m quite young don’t really want to take massive doses as my brain is still developing but I love these things most I’ve done was 5grams.)