Not finished yet but progress is progress. 5’3” 27F. 201 (8/2022) to 151 (8/2024).

I’ve dealt with binge eating for as long as I can remember. I haven’t been at a normal weight since probably elementary school. I just figured being uncomfortable with my body is what my life would be like forever, but getting into CICO and eventually adding activity that I really enjoyed (peloton and more recently, hot yoga) helped me build a better relationship with myself.