binging for month messed my hunger/fullness cues
HELP ME. HELP. I binged for a month and now i lost my ability to feel full. Even if I try to get back on track i feel hungry and not satisfied because i binged so much. how can i fix this.
HELP ME. HELP. I binged for a month and now i lost my ability to feel full. Even if I try to get back on track i feel hungry and not satisfied because i binged so much. how can i fix this.