Vid of me shooting against defense from deep range to piggyback off my advice post yesterday! EZ half court pull for game at the end 🫶🏽🔥
Found this video from the same day I recorded the video of me shooting that I posted yesterday ( https://www.reddit.com/r/BasketballTips/s/OlhdMNqDCv ). Got a lot of questions about if I jump on “real shots” since my other post showed me shooting free throws out to half court, hope this helps visualize how to translate!
Basically: I only jump as much as I need to, IF I even need to. You can explode upwards with your legs powerfully without having to jump, just retrain your brain to think of exploding up from a heavy back squat as you shoot! Typically I jump if my momentum makes me, my legs are tired, or I’m super duper far back, but it conserves a LOT of energy to use your energy more intentionally. If I don’t need to spend extra energy on a shot — I don’t!