Excruciating PGP 38 weeks. Can barely move. Help!

Basically as the title says…had to unfortunately briefly SPRINT about half a block to keep my toddler from running into traffic at 38 weeks pregnant. Immediately after I could not walk at all and in excruciating pain. Feels like I got kicked square in the crotch with a steel toe boot. Severe bruised feeling. So, so sore. Now a couple hours later I can barely separate my legs enough to shuffle around and cannot do stairs at all. I took a Tylenol…alternating heat and ice packs right on my crotch…what did I do 😭 there’s no way I can go into labor like this…help!! I don’t even know if going into L&D would do anything or what sort of doctor could help me with this at this point? Pelvic floor PT?