Loosing way
So i hate my recovery body bcs of the over shoot. Im not sure if it will go away but i want to wait at least a year to see.
My question is if i can start loosing weight healthy after year in recovery? Or if its too early and it will be bad for my body. I only want to loose like 5kg max (if i will be happy with how my body look sooner i wont lose any more).
I know that lot of people say you cant try to loose weight after recovery or else you may fall into ed again but i know i will be fine, i never wanna go back and i also have a strong will.
Some information: im 2 months in, weight restored + overshoot, my period come back, im also mentally recovered (i eat anything i want any time and im not scared of any food), i just want my old body back 😌